Getting motivation for fitness is really a big task, people often talk of devoting time for exercise but how many of us actually do it?
Well, after watching this 80-year old, world's oldest bodybuilder, you will certainly go back in front of the mirror and ask yourself: What am I doing?
World's oldest female bodybuilder Ernestine Shepherd came up an astonishing video of her, shared by greatbigstory .She is 80 now and recorded her name in Guinness Book of World Records!
Ernestine Shepherd spends more than 30 hours per week into the gym. She wakes up at 4 in the morning and runs for almost 10 km. Now that's awe-inspiring!
Watch her video here:
She is an inspiration for thousands of women across the world.
Title Image: popsugar