Ace Indian badminton player and former world number one Saina Nehwal has never backed down from pushing herself to the limit and this is can be seen by her performances and efforts.
Source: Sports Discovered
She was the first Indian to win a medal in badminton at olympics. Her cabinet is full of awards as she was awarded Rajiv Gandhi Khel Ratna and Arjuna Award In Badminton in 2009, a Padma Shri in 2010, Padma Bhushan in 2016. She has been coached by the learned U Vimal Kumar.
We all have seen her winning the game, but do we really know how she practices and trains herself to be the best?
Title Image: Sports Discovered